Quote:
Originally Posted by MindfulSerenity
Reading books on emotional intelligence all of them stated three points to me. People who feel in control of there emotions, people who flow with theres and people who feel like slaves to theirs. I'm not the most sane person but I can never understand the last 2 people, how they have no desire to just, control it.
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No desire? if that where the case I wouldn't constantly be trying to act like I feel better than I do to keep from worrying people...of course I cannot always mask it, stuff builds up and sometimes I simply get triggered with the PTSD and crap and lose control and it sucks its not like if I had the choice of controlling it I would have no desire, but it really kicks my *****, if one can simply control their emotions then what do they need a mental health diagnoses for.....though I think my issues go a little deeper than just trouble controlling emotions there is much more then that. Its probably not always so much a lack of desire as much as it would be lack of ability to do so.