I went to bed round midnight / a little after as I am more of an owl than a lark ... so I should have been able to get like till 6.30am?

And I am just SNAP awake.

I am trying someone's tea suggestion .... sigh.

I could bust out some work but then my brain will really get going

If I ever meet this '4 am' twat I shall murder it ...

Heh I am giving it a personality now.