Hey everyone,
This past year has been real tough. I passed the intake diagnosis process and got into a long term DBT program and was hoping you all could help me out a bit.
Any suggestions before I get into it?
Thanks,
Hd
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"stand for those who are forgotten - sacrifice for those who forget"
"roller coasters not only go up and down - they also go in circles"
"the point of therapy - is to get out of therapy"
"don't put all your eggs - in one basket"
"promote pleasure - prevent pain"
"with change - comes loss"
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