Quote:
Originally Posted by Mystiy
. I honestly don't even know how to separate my true thoughts from the things he's lead me to believe about myself. I don't know how to find the truth or if I'd recognize it if I did find it.
Any thoughts or advice is much appreciated.
Thank you
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I agree about support groups. Adding, self help and a trained therapist.
Sometimes just talking it out with others, that have been through it, can be enlightening. Yet, depending on your social construct, not reacting in an impulsive manner, can maintain social construct/support.
In society, fingers are quick to point when a person declares abuse. You mentioned needing to separate truth. Rebuilding self esteem is key, imo.
We're here, at PC too, among many places, for support.
