Please comment the longest amount of time you have ever been in therapy...
Next comment the shortest amount of time you have ever been in therapy...
I am trying to figure out an average amount of time someone might go to therapy.
I would appreciate any sort of comments below!
It would help my therapy journey- which I guess ended 3 months ago.
Even though I did therapy off and on- taking long breaks in summers- for about 5 years.
Thanks so much!
P.S. I'd say- I partially ended therapy because I thought it was important to learn and remember how to DEAL with life without someone to check in with all the time... I had been doing that for so long... I thought it was important that I reclaim a bit of my independence again.
Secondly- money reasons.
and
Lastly- She said I needed to go to outpatient treatment for an eating disorder in order for her to actually help me and take medicine-
and uh-- I don't want to go. So, yeah. Hope those were valid reasons to end it. Who knows?
I really am in a moment though- where I wish I could vent to my T.

Trying to stay STRONG. It's hard to let go of something you've done for years.
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A bird doesn't sing because it has all the answers, it sings because it has a song.
Maya Angelou.
so sing. Jazz, sing. --jazzy123456
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"You're not here merely to make a living. You are here to enable the world to live more amply, with greater vision, and with a finer spirit of hope and achievement. You are here to enrich the world. You impoverish yourself if you forget this errand." (Woodrow Wilson)