I just had to respond to your post. I have always been somebody who has been anti therapy/counselling etc. I kind of figured that if you had a supportive family and network of close friends then you could get by without "professional" help. Two years of therapy later and I guess my opinion has changed somewhat. It is a unique relationship, one where you can feel you can unload your inner most thoughts and know that nothing will leave that room. I guess it is their knowledge and training and also experience that makes them good at what they do. Of course, empathy and compassion for another human being is essential. I don't think therapists can "cure" you. That comes from within, however they can guide and support you through whatever isssues you have. I have spoken with my t about things I have never told anybody else - even my husband of 22 years!! I have a very strong bond with her, which I do worry about (how will I feel when this all ends)!. All I can tell you is, she is the first person ever, who I have been truly able to fully confide in and feel truly understood, and for that, I will be eternally grateful.!!! So I suppose the point of a therapist is to have a caring person, with professional mental health knowledge who you can completely confide in , in a non judgemental way to help you through difficult times. Hope I haven't rambled too much!!!