I'm going out to dinner with friends tonight and I hate eating out! I'm so nervous and just want to stay home... I'm so scared they serve me too much or I'm hungry after because I won't eat again if I still am ... I eat so slowly as well and everyone is going to judge me! I can't even focus today in so scared... No one understands and says I must very over myself but it's not that easy! I'm scared I've eaten too much today to go out but I need to put on weight... I'm just so anxious...