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Roxy, today makes five years to the day since my mom died. I'm really struggling with it this year. I plan to pull out boxes of her photos and go through them today. Eventually I'd like to get around to scrapbooking them. Could you do something similar?
Or what about doing something you liked doing with your mother and remembering good times you had with her?
You mentioned you didn't grieve when your mother died. Could you have some sort of memorial for your mom on Sunday? Some way of letting yourself grieve and say good-bye?
I'm curious why your T said she doesn't want you to sit around crying about your mom. I'm giving myself permission to bawl my eyes out today if I need to.
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