I'm having trouble working out that myself. I think I am 'normal'
when my mood does not effect my capacity to function 'normally'. Obviously this is very subjective and our view of things can be skewed by the bipolar. I have asked friends and a close one is pretty good at noticing where I am 'normal', manic, depressed or mixed just from spending alot of time with me. Is there anyone in your life you would feel safe to have some feedback from?