I saw my brother and sister in law today. I haven't seen them for a few weeks so I was happy to see them. I felt disconnected though. I mean I was happy, but it felt like there was a barrier between me and them. I've been feeling that way for a while. I thought that going out today would do me good, but I felt just as disconnected as if I had spent the day by myself. They didn't notice, or if they did they didn't say anything.