Concrete heart-hang in there, can you find a support group in your town or at univetsity??use this s ite, too. Can you check with your student hlth center, most colleges have counseling?? Don't give up, you are in a slump...are you on any meds...maybe talk to your pdoc about changing them or going on some?? Sometmes, we need the meds to help boost our mood so we have the energy to go to therapy, do self help stuff. My 2014also exploded with major stresdor I never saw coming, so my psych md had inc my antidep, incrwase my moid stabil, add prn anxiety med, and I'm back in therapy and found pc...it atinks when stuff feels our i f control but hang in there
|