Quote:
Originally Posted by Ambra
Thanks - that came totally out of the blue. She has known about it for months but I have just started processing it and am having a hard time. I have no idea either..
I am not supposed to contact her between sessions except for scheduling, but I did it twice in distress and she has always replied accurately. The second time was actually last month after that very hard session and she herself told me to call her should anything happen during that week. So really, I felt great about this T. Just lately, I didn't talk about my negative emotions for fear because everything has been difficult to handle. And now this.
Actually I can wait until next week, if I decide to let her know this. But I'm not sure what is the best thing to do. Also because she did ask what happened in these two weeks and how I felt inside, but I say I feel fine.
Thanks for reading that wall of text by the way..!
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Re the bit in bold - I know you say you can wait until next week, but are you sure you aren't just kind of punishing yourself by making yourself wait and avoiding saying what you need to say?
This T responded to you when you contacted her in times of need before, and you don't abuse the contact. From your OP I get the sense that this was really quite upsetting for you. If it will cause you to be upset for the rest of the week until your next appointment, I think you should call and let her know, rather than stewing all week.
