Quote:
Originally Posted by David866
Honestly, I've found I can't stop them, but I have learned to accept them as a part of my every day existence, and the best I can do is control them and NOT act on them. (granted, this was achieved through a painful period of trial and error) I've been "safe" now for almost 8 months without meds or hospitals, but if you really feel in danger, get to a hospital asap.
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This sounds like what I might have to do for a period of time, and just ride it out.
Does that mean you just look at the suicidal thoughts as random thoughts, like I wonder if it is going to rain today, or any other random thoughts. They certainly suck though. Distraction seems good. Thanks again.