In the beginning when T started to give me a hug she always asked if it would be okay. For me having somebody ask before touching me was a huge thing. Only one other person in my life ever did that and it was hubby an he didn't know about my history.

Having her ask made me realize I do have control over my body and what others do..also that physical touch can be safe and nonsexual. There was one session where I was totally feeling closed off and not wanting anybody touching me including hubby....that was the one session session she didn't attempt to hug me and at first I was sad. However, I realized it was because she was truly listening to me...