Quote:
Originally Posted by HealingTimes
Exactly this! I find it hard to believe that I am a worthwhile person and that things which happened to me and how I was treated as a child, is NOT my fault, the same as it is NOT yours.
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abuse has a way of making us feel wholly worthless and evil and like everything was our fault because of it. i spent the last 5 minutes of session today apologizing to t basically for simply existing in the first place...
from an intellectual perspective, i cannot fathom a reason anyone would deserve to be abused. but I hear you that sometimes it's hard to believe that we didn't deserve it. no one ever deserves to be abused or mistreated. you certainly did not deserve it.
what would it take to get you to a place that allows you to consider the possibility that you are not all those bad things you think of yourself?
