Self care is very difficult for me since I've become unwell, but it's getting easier. I used to wash once every 2 weeks and change my clothes once or twice in that time, I never used to brush my teeth, but I do both of them more regularly now. Before I became unwell I would wear makeup and brush my hair, dress well etc, and I still don't do any of those but I'm getting there. As for diet, I have put on lots of weight but I've started dieting in the past few months and am starting to loose that weight so I suppose that aspect of self care has got better too.