I am pretty anti-touch type of person, but I recently I had a non-therapy experience where I was able to experience comfort by someone touching me. I just talked about this in therapy so I don't want to explain it incase T someone finds me on this forum (extreme paranoia!).

I just want to say that it IS possible to overcome this. I can't tell you how comforted I was which is the complete opposite up until now.

I don't know about it being a part of therapy with the therapist doing the touching (that would freak me out personally).