Saw new pdoc/therapist. She started off by taking a history and then proceeded to start in on changing around all my meds. This always makes me incredibly anxious. Then she said, we will focus on your meds first, then do therapy. I should have told her that it wasn't ok. I am melting down inside and need some support. Back home now. She is taking me off of my Anti-psychotic and putting me on lithium. I'm scared out of my mind. She just met me. This doesn't feel right.