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Old Sep 28, 2014, 01:05 AM
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ChipperMonkey ChipperMonkey is offline
Grand Poohbah
 
Member Since: May 2014
Location: Somewhere/Anywhere/Nowhere
Posts: 1,516
I LOVE that book, and ACT skills are great! I think that maybe you should skip past the trauma stuff and jump into learning the skills. Nobody says you have to read the chapters in sequential order.
Thanks for this!
JaneC