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Sep 28, 2014, 05:37 AM
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Start by taking care of yourself the best you can.
This means managing all areas of your life in a healthy and realistic manner.
Making and reaching short and long term goals is crucial for healthy self-esteem.
The better you live your life, the better you will feel about yourself 
Do not ever say, "I can't"
Always say, "I Will!"
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