I love this thread! There are so many things I love and appreciate about my T. Before our last session, I typed up a list of 20 of them (that's all that would fit on a single sheet of paper). In session we talked for a bit, and then I told her "thank you" for all of her feedback, and that I have some feedback for her. I gave her the printed list. She read it, was very happy, asked if she could give me a hug (of course I said yes!), and said she wanted to frame it and hang it up somewhere. Maybe you can do this for your T's? Although it's a one-way relationship, I see no harm in this. As a matter of fact, it could help you because the T will see the things you value and keep up those behaviors.

Here are a couple of the list items:
---You are teaching me how to say no, even though I’m not good at it… yet. And you taught me to add that “yet”.
---You laugh at my jokes, even when they are probably not funny.