Thread: Ugh (TRIGGER WARNING)
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Old Sep 28, 2014, 10:59 AM
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emmaleewhispers emmaleewhispers is offline
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Member Since: Sep 2014
Location: Cahokia, IL
Posts: 86
Quote:
Originally Posted by bluekoi View Post
emmaleewhispers,


Sounds like DBT was helpful before. Can you go back to therapy to refresh your coping skills?

I am currently going through a lot of financial problems and can't afford even a talk therapist, let alone DBT group. But I will look and see if I can find one that is free or low cost in my community. Thanks so much for your response.

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Borderline Personality Disorder, Major Depressive Disorder, Bipolar Disorder, Generalized Anxiety Disorder
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Hugs from:
bluekoi, shezbut
Thanks for this!
bluekoi