View Single Post
 
Old Sep 28, 2014, 06:06 PM
Lady Lindsey's Avatar
Lady Lindsey Lady Lindsey is offline
Veteran Member
 
Member Since: Aug 2014
Location: USA
Posts: 623
Ummm, yes I tried it. We worked on when I was Shot. I started by writing it down, then reading it to her, then telling her about it... that's about when we decided it might not be the right path for me.... but my T said it works well for PTSD... she just wasn't aware of the other "stuff" that I had.. that I "forgot" to tell her when I went to see her. When the other stuff started to surface... we decided that Prolonged exposure therapy may not be the best avenue for me.

I guess if it is for one instance, it would have worked really well for me, but because, I didn't start exactly truthful with my T and only told her I was there for the shooting and 'forgot' to tell her I had a whole lot of other Trauma I had dealt with when I was younger... it didn't work for me....... I guess it really depends on what you are going to use it for.
__________________
Lindsey
“Even on my weakest days
I get a little bit stronger” - Sarah Evans

Wise words I am trying to learn to live by and will slowly learn to believe as I heal......


“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.”
- Steve Maraboli
Thanks for this!
Bluegrey