hmmm...interesting...I wonder if that is what my t thinks about me? I agree with your rant.....whenever I have used this technique, which has bothered me I must admit because I no longer find it useful in my life but it is automatic...I tell myself...this is normal for me......as I am sure like you said is for many trauma survivors. I think your t latched on to a lable and cant let it go.....lol