Quote:
Originally Posted by musinglizzy
So.....I go to therapy twice a week, and tomorrow is another visit..... I've decided I need to try to let that barrier down she feels is there. It's slowly been coming down, but goes up again, down, then up.... I trust her, I guess I'm just not used to having someone there to just listen to me...JUST me. And want to hear what I have to say.
So after the last two sessions, (which I've mentioned in this post), I think I am going to do my very best to just be open, honest...and ready to talk. Otherwise, it's just a waste of time. Will just the will of wanting to be like this work? We shall find out.......I've been mentally preparing myself all weekend.
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It's definitely a step in the right direction! The more you can talk and feel, the more she can help you, the closer you get to processing everything and becoming a better YOU! Definitely not easy but, I would think it would get easier over time. You can do it! Let me know how it goes!