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I hope that you feel better tomorrow!
It sounds to me like you were in a very reactive state when you wrote your post... Are you able to separate yourself from stress easily? Do you have any methods or skills that you can utilize in order to do so?
I like the idea of going to see family, like Vector suggested, or doing something soothing that you enjoy, like Whispers said.
Is there anything that worked for you in the past that may work today? Do you feel like doing those things or are you just past the point of wanting to do anything? Do you just want to lie down in bed and push away the world?
Where are you at now, are you feeling better?
Thanks,
HD7970ghz
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"stand for those who are forgotten - sacrifice for those who forget"
"roller coasters not only go up and down - they also go in circles"
"the point of therapy - is to get out of therapy"
"don't put all your eggs - in one basket"
"promote pleasure - prevent pain"
"with change - comes loss"
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