It could be. All i know is it makes me feel claustrophobic, bound and panicked.

I'm currently trying to track back the events in my therapy from the past 2 months and see what's triggered all this. I feel awful and terrified and like everything is unpredictable.
I feel like my T is getting sick and tired of all this up and down-ness. Even tho last week she said the rage is good and she expects a lot more of it. But then I had a terrible session and text and quit and she just excepted it, whereas before when i've done that, terminating with text wasn't an option, she'd always ask me to come in see her. This time it's like she's worn down by me. And no wonder.