Quote:
Originally Posted by Asiablue
It could be. All i know is it makes me feel claustrophobic, bound and panicked.
I'm currently trying to track back the events in my therapy from the past 2 months and see what's triggered all this. I feel awful and terrified and like everything is unpredictable.
I feel like my T is getting sick and tired of all this up and down-ness. Even tho last week she said the rage is good and she expects a lot more of it. But then I had a terrible session and text and quit and she just excepted it, whereas before when i've done that, terminating with text wasn't an option, she'd always ask me to come in see her. This time it's like she's worn down by me. And no wonder.  |
Gosh that makes me think of the *imprisonment* I feel that I wrote about on my last thread. Yes, having a starting place might help. Too bad it was 2 months ago, but you probably would have never expected this...
She's expecting more of it?? Sorry
but she said it's good
so that's something positive for you.
All I can say is just think of the light at the end of the tunnel. My therapist told me people usually feel much better (freer?) after working through anger/rage. Lot's of good things coming your way.
