Quote:
Originally Posted by Standup2me
This might sound really weird, but everytime I feel like I am slipping I've started to brush my teeth or chew gum.
I won't want to mess up my teeth after I just brushed them, and if my mouth is full of gum I get flavour and mouth feel
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Brushing teeth definitely helps me if I have the will power to do something I know will curb my eating. I can’t chew gum and can’t find anything to curb my appetite except to load up on celery or carrots (something crunchy). Good for you that you are brushing your teeth. You are trying. 
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Science cannot solve the ultimate mystery of nature. And that is because, in the last analysis, we ourselves are a part of the mystery that we are trying to solve ~ Max Planck
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