Quote:
Originally Posted by IsabelAmy
When I was in the partial inpatient program they made us commit to one thing everyday. It could be something small, like buy groceries. Getting me to be accountable for a small thing helped me motivate to do other small things. I don't know if that helps.
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Good advice IsabelAmy
Also, there's a Self Help and Goals forum here if you want to check that out :
Self-Help Ideas and Goal Setting - Forums at Psych Central
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type