I don't sleep very much either and always find myself awake at 3-4-5 in the morning even after taking sleeping pills. I know that a long time ago in this forum someone asked about make up tricks. I realize this is a late post on the subject but my trick is to use a cream blush, you dab it on with your fingers, then put a little powder over it, then sweep a little more on over top with a brush. with that technique it stays on all day and blush makes you look healthy and like you've had a full night of sleep, I hope this is helpful to someone!