Quote:
Originally Posted by Kiya
Do you want to say what kind of therapy it is? Like with Possum, is that something that can be brought up to her? That you'd like to do a brief overview of last time before starting each session? That sounds important. I've noticed that my T will start with that if I ended as a different person than when I left and there was dialog I might not have known about. That ended up being a good thing because I thought I was co-conscious with that other adult alter and found out that she can have convos without my knowledge. Even though I KNOW I was there for some of it, there were parts I definitely missed. Thanks for responding.  |
I did mention it to her once. She said that that type of therapy isn't what we are doing. I can't recall what she called that type of therapy. I didn't push it because she was fixed on her approach. I guess it is the safest way to be. But it took me a long time before I learned that I didn't always know what was said in therapy by other parts. I too thought I was totally co conscious with my parts. I now understand that that is not so. I have three groups of parts, Each group are co conscious with one another in the group. (for the most part) But each group is not always aware of what the other group says, thinks or feels. That was a very tough thing to learn and difficult to accept. I haven't been seeing my t for the last three months. I took a break. Therapy helps me move forward because I can not hide from our DID. Being without therapy makes it easier to put off dealing with
issues associated with DID. I should go back but I have to get my finances in order to do so. Sorry for the ramble. Thanks for your input.