I only have the power to change myself.
Anger is a signal that something needs to change.
It turns out that what needs to change in all cases is myself.

Accept the things we cannot change at this moment and change the things we can.
I accept that I am around people who have more to figure out than I do.
I understand. We all start from scratch.
I would be a fool to expect anyone to be anything other than what they are.
I focus on figuring out the things I need to figure out.