Quote:
Originally Posted by Hooligan
I'm very familiar with morning anxiety at that's the time I'm most prone to panic attacks. But mine were work related when I was working. Had to go on extra meds to control it. Now I'm not working for the last three weeks I'm finding my anxiety getting worse late afternoon to evening. I've got a lot going on right now that I'm trying to unpack. I found a strict routine in the morning helped when I was going through the phase. It bought a sense of consistency.
|
A strict routine is something I long to have. I admire those that just open their eyes and get out of bed and start being productive. It makes me feel like a weaker person. Why can't I do that? Why do I linger in bed thinking that being under the covers is going to make me feel better. There's such a big gap between what I know is right and actually DOING it.
__________________
Guns aren't lawful, nooses give, gas smells awful, you might as well live- Dorothy Parker
|