Quote:
Originally Posted by Claritytoo
I did mention it to her once. She said that that type of therapy isn't what we are doing. I can't recall what she called that type of therapy. I didn't push it because she was fixed on her approach. I guess it is the safest way to be. But it took me a long time before I learned that I didn't always know what was said in therapy by other parts. I too thought I was totally co conscious with my parts. I now understand that that is not so. I have three groups of parts, Each group are co conscious with one another in the group. (for the most part) But each group is not always aware of what the other group says, thinks or feels. That was a very tough thing to learn and difficult to accept. I haven't been seeing my t for the last three months. I took a break. Therapy helps me move forward because I can not hide from our DID. Being without therapy makes it easier to put off dealing with
issues associated with DID. I should go back but I have to get my finances in order to do so. Sorry for the ramble. Thanks for your input.
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I appreciate the ramble

I find it helpful to talk through these things - especially with DD/DID things can get confusing quickly and having an outlet where we can name things, or ask questions, really helps. It helps me, anyway. That is interesting that you have been able to see three distinct groupings of parts. Brain mapping can be really useful. I find mine is in constant re-grouping. I, too, am finding that I am not as co-conscious as I thought I was. Frustrating. But also good info for me so I can work on it with that alter. Thanks.
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