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Desirae2 said:
I hear ya...I do the slep depravtion thing and after a few days it begins to take it's toll mentally. Try to get a good long night of rest...like 12 or 13 hours so your mind can catch up on itself. I hope you feel better soon.

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I would kill for 12 hours of sleep ... but does it not make your sleeping patterns worse again?

I don't know if it's better to aim for a solid 12 hours when I finally get tired enough, or what.

I don't have any sleeping pills and I don't really want any ... I would rather sort out sleep by myself or with something natural ...