Your T has to create a safe environment for you to say/do whatever you need to progress over reacting would not help you feel that way. She did say it saddened her and that's enough.
One of my ex T's when I told him I was getting married (after 2 wks or less of knowing the guy.) told me, The therapist in me says "That's really nice, what's he like?" but I'm no longer your therapist so. "What are you ****ing crazy? You don't know this guy. You just met him...." So yes T's emotions are muted in therapy but that doesn't mean they aren't there.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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