Hi MujerTriste,

You've already gotten some great suggestions to work with. Rather that give more-- because I think the folks above covered it pretty well-- I just want to say how glad I am you reached out to this group. Here you don't have to constantly act like you're ok. Here you can talk to others who really get what you're going through. Here you can get someone (me in this case) to remind you that you're not a waste of a person-- that's your illness talking. I'm sending you some positive energy to remind you that you are worthy.

all the best,
Randy