I don't remember. I think after a difficult session, my T asked if I was comfortable with a hug, and I said yes. And so we hug at the end of almost every session, whether good or bad. Sometimes, it doesn't happen for whatever reason (sick, just forgot, whatever), but I do find them to be comforting and a good way to end the session.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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