I have been on various meds but have been off all psych meds but ativan to sleep for a 2-3 months.

We are in a confrontation time and working on core issues. Big time. So anxiety might well be warranted. (that would be in the category of accepting new dx or in my case- realities.. ) I have an appointment tomorrow with my pdoc who is also my T. We will talk. The packet he gave me has one more week at this dose and then I go up...

The anxiety is not everpresent but I just have some deja vu from an unfortunate time of my life and that is kind of scarey. I do not think of using the ativan very much ... but have a dab a couple mornings this week when I have woken early as I have taken the week off. I have tried to keep busy this week ... as part of my rehab? process.

Anyhow, will talk to my pdoc in the morning....

Thank you for your thoughtfulness in answering me and all that you shared.