Wow thanks everyone. Teal, you're right about the uncontrollable reaction...it was all I could do to stay in my seat and not walk out, but there was no way by hands were coming off my ears

I haven't thrown anything, but when I saw my old t I slammed the door, and said 'what the ****?' when I went to leave and the room door was locked! And he was a cbt t so not used to such outbursts