Vonmoxie:

This is exactly how I've been feeling lately. I've done well for a decent chunk of time and a recent event changed all of that. I'm even afraid to answer to phone most of the time.

Rationally, I know things will get better again over time as long as I stick with my treatment plan but it's hard to see past the next few minutes/hours at the moment. I did finally get my behind to a meeting but I could barely manage to stay in my seat.

One thing at a time, I suppose. Thanks for posting thais.