What do you do with details that hit you again in the middle of the night?

I feel stupid. I called my t and left a message asking how she feels about details because my last t didn't want to know them... I feel stupid coz it's the middle of the night and I could have waited till our session to ask her, but I've been meaning to ask for a while now and never got to it. I feel stupid because it's easier to talk to her voice mail than it is to her. I feel stupid because that's the third call this week... I should have it more together by now