Yes this post has been extremely helpful! My H doesn't even kno what DID stands for so I don't talk to anyone about it & I'm extremely lonely.
My anger, my T says, is a protector & can also be a fire fighter to calm the rage. I don't think I ever wanto deal w/the rage or what the root of it is. I think it's too overwhelming.
This may sound strange, but wondered if anyone else has this. I can feel my parts take over according to the genre of music I play. Weird eh?! So sometimes I can purposely play a type of music in my ear phones while walking into an appt to set the appt up. Usually I feel it's being used as a defense mechanism esp if I kno I'm going to be asked to talk. Some music makes me go silent.
I have no idea if that made any sense.
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"Doubt is like dye. Once it spreads into the fabric of excuses you've woven, you'll never get rid of the stain."
Jodi Picoult
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