Yep, I'm a bit late replying, sorry

Ok, yes you could go and learn things a t knows... though actually I don't know what they know... but like somebody said, it takes rather a while.

But, to some extent self-insight renders a t redundant, doesn't it? If one thinks about it to some extent and is honest, then usually negative behaviours can be explained anyway. For example I have an idea behind all my self-destructive behaviours, whether it is SI, avoidance, eating issues, etc - basically down to lack of self-confidence (and fear). But just because I realize that, doesn't mean I want to do anything about it (except perhaps the avoidancy because that can cause real problems). But basically if I faced up to it I could do it, but it is far easier (and less stressful) to run away instead. I suppose a t could help with that... but why don't I just use my courage instead?

So yeah... from how I see it, there aren't *great* advantages. On the previous page, somebody said that the fact that the t is more removed from your own personal situation and looks at things in a non-biased fashion helps, and that's definitely so. But, from my experience with a counsellor it also didn't make much difference just *because* of that - eg through not knowing the related issues around a person - eg family dynamics - they're not really able to comment. Eg you can explain to a t about how people are, but if they've never met them they don't understand *exactly* who they are or how they influence a person, do they? At least that was the impression I got from the counsellor anyway.