Quote:
Originally Posted by mxk564
I don't know how to feel right now. I had another session with my T and it was very weird. (you can message me on here if you want to know... I want to cry just typing it.)
My T also triggered me today. I have a horrible past, and I got extremely tense during my session and he grabbed my wrists, took me off the couch hand held on to me.
The holding on was fine, its just when he forcibly grabbed my wrist, which hurt the most and reminded me about something in my past. I want to bring it up to him, but I am to scared to. I don't want to hurt his feelings.
Today was really rough.
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sorry that your session was so hard. I had a similar thing happen a few years ago where for a change my T and I walked to the park and sat on the grass and had our session there. when it was time to go back to her office she got up and put her hand out to help me up... not sure why that triggered me but it did (have a thing about hands and people touching me)
so I kind of know what you are going through. thinking of you
it won't hurt his feelings to bring this up with him. like others have said you are what is most important and if your T has a problem then that is HIS issue not yours.