LOL Well, I have to admit that I've been accused of having a bit of teeny tiny bit of "stubbornness and bullheadness" in my own personality. Not a bad thing overall when it comes to learning how to assert ourselves. I think about asking for help and I balk. But like you, I've learned that asking for help isn't the trap that we were originally thought. It's a hard thing to learn, but in the end run, it's unbelievably valuable. Good luck! I get the feeling that your therapist will totally understand and respond.