[I'm sorry you're having this experience, ozzy. Guys want to fix things-- it's hardwired-- and maybe if you remind your husband of this and ask him to not do it in this case it will help him to see that being Mr. Fixit is exactly the wrong approach.

Idk where you are w/treatment, but if you are spiraling as you say and you're not getting treatment, face it: you're going to have to. And if you are I'd contact your peeps soon.

Good luck with this ozzy. For what it's worth everyone here knows you can't just snap your fingers and make it go away. Don't we wish!

all the best,
Randy