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silver_queen said:
For example he might react in one way to a situation - and so he teaches you that's the best way to behave - but in reality there might be another and better way to react. But he's missed that (for some reason) but you have learned another maladaptive way... and you'd think it's good.

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I have no doubt that there are good and bad therapists. If the things I learn in therapy were leading me away from my goals instead of toward them, then I might think his suggestions were bad. But I'm very consciously aware of the improvements in my life. I am lucky to have such a good therapist!!! :-)

Sidony