I've had troubles with guilt and OCD-ish type of thinking too. Not diagnosed with schizoaffective but psychosis/schizophrenia.Though at times I thought shizoaffective would be more of a diagnosis since I've had some mood swings and felt a bit bipolar-ish before the psychosis too.

I read that many people with schizophrenia have OCD too ? Both OCD and schizophrenia have been linked to myeling sheath health (?) There's nutrition that's supposed to help myelin sheath health too, fish oil/omega3 is one of the things recommended...